one to one

Working one to one allows me to customise a bespoke session to meet your needs and respond to whatever arises. Sessions can take the form of a guided meditation or a coaching meditation.


Take a moment for yourself with 75 minutes of complete rest and deep relaxation. Listen as my voice and healing sounds wash over you, sending you into a deep and blissful relaxation.


Need a bespoke solution that is entirely tailored to your needs? I offer one to one mentoring or coaching, group sessions or workshops on mindfulness, iRest yoga nidra meditation, managing stress, improving sleep, to name a few.