I use approaches and methodology from yoga nidra meditation, iRest, mindfulness and sound therapy to help you deeply relax, rest and renew.
I can help you to:
feel at ease with life – with yourself
feel calm, grateful, present and happy
have clarity in decision-making
slow down without being less productive
feel less stress, anxiety and negativity
improve the relationships in your life
awaken to a deeper insight
better that night
than I have
you already have everything you need.
let me help you find it.
The atmosphere was incredibly calm and inviting. The yurt is a cosy, safe place & the log burner ensured we were toasty warm. The sound bath immersed me swiftly into a calm & relaxed meditative state supported by the soothing tones of Claire’s voice. A truly wonderful experience & totally nourishing for the soul.
Thank you for an amazing session this evening. I’ve felt more relaxed this evening than I have in ages! I’ll definitely be recommending it to everyone I know! X
Thank you so much Claire for the incredible sound bath experience. I thoroughly enjoyed being suspended in that blissful moment of the unique and soothing sound of the gongs and bowls. The powerful sound waves helped me to relax and enjoy the moment. I will definitely come back again.
I wasn’t too sure what to expect as it was my first sound bath. Claire put me completely at ease and I absolutely loved it. I slept better that night than I have in months. I thoroughly recommend it and will definitely be going back.
Having never been to one of these events before, I was nervous and did not know what to expect. Claire soon put me at ease and, not only that, helped me completely relax; the worries of the day and busy life soon washed away. Claire is so calm, welcoming and professional – she creates a safe, relaxed and cosy environment; I would recommend this to everyone!