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Guided Meditation and Sound Bath (19th November)

Join Us

I use approaches and methodology from yoga nidra meditation, iRest, mindfulness and sound therapy to help you deeply relax, rest and renew.

I can help you to:

  • feel at ease with life – with yourself

  • feel calm, grateful, present and happy

  • have clarity in decision-making

  • slow down without being less productive

  • sleep better

  • feel less stress, anxiety and negativity

  • improve the relationships in your life

  • awaken to a deeper insight

“I slept
better that night
than I have
in months”

rest with a guided meditation and sound bath event.

relax with a personalised meditation, written and recorded just for you, to listen to whenever you need it.

renew with a one-to-one session with me as your own dedicated meditation coach and mentor.

you already have everything you need.

let me help you find it.

The atmosphere was incredibly calm and inviting. The yurt is a cosy, safe place & the log burner ensured we were toasty warm. The sound bath immersed me swiftly into a calm & relaxed meditative state supported by the soothing tones of Claire’s voice. A truly wonderful experience & totally nourishing for the soul.
Zoe
Thank you for an amazing session this evening. I’ve felt more relaxed this evening than I have in ages! I’ll definitely be recommending it to everyone I know! X
Corinne
Thank you so much Claire for the incredible sound bath experience. I thoroughly enjoyed being suspended in that blissful moment of the unique and soothing sound of the gongs and bowls. The powerful sound waves helped me to relax and enjoy the moment. I will definitely come back again.
Hila
I wasn’t too sure what to expect as it was my first sound bath. Claire put me completely at ease and I absolutely loved it. I slept better that night than I have in months. I thoroughly recommend it and will definitely be going back.
Kate
Having never been to one of these events before, I was nervous and did not know what to expect. Claire soon put me at ease and, not only that, helped me completely relax; the worries of the day and busy life soon washed away. Claire is so calm, welcoming and professional – she creates a safe, relaxed and cosy environment; I would recommend this to everyone!
Sam
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one to one

Working one to one allows me to customise a bespoke session to meet your needs and respond to whatever arises. Sessions can take the form of a guided meditation or a coaching meditation.

events

Take a moment for yourself with 75 minutes of complete rest and deep relaxation. Listen as my voice and healing sounds wash over you, sending you into a deep and blissful relaxation.

corporate

Need a bespoke solution that is entirely tailored to your needs? I offer one to one mentoring or coaching, group sessions or workshops on mindfulness, iRest yoga nidra meditation, managing stress, improving sleep, to name a few.